谪居古藤病起禁鸡猪不食与儿子攻苦食淡久之颇觉安健吕居仁书来传道家胎息之术因作食粥诗示孟博并寄德应侍郎
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宋代]：李光
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晨起一瓯粥，香粳粲如玉。稀稠要得所，进火宁过熟。
空肠得软暖，和气自渗漉。过午一瓯粥，瓶罍有馀粟。
淡薄资姜盐，腥秽谢鱼肉。岭南气候恶，永日值三伏。
外强几中乾，那受外物触。两餐莫过饱，二粥可接续。
故人尺书至，教我禦瘴毒。燕坐朝黄庭，妙理端可瞩。
神车御气马，昼夜更往复。久久当自佳，根深柯叶绿。
寄语陈太丘，人生真易足。醉饱厌腥膻，忽认海南叔。
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上一首：
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李光《
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游石桥三绝 其二》
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下一首：
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李光《
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渡海三首 其三》
李光简介
唐代·李光的简介
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李光（1078年12月16日[1] —1159年4月22日），字泰发，一作字泰定，号转物老人。越州上虞（今浙江上虞东南）人。南宋名臣、文学家、词人，南宋四名臣之一，唐汝阳王李琎之后。徽宗崇宁五年（1106年）进士，调知开化县，移知常熟县。累官至参知政事，因与秦桧不合，出知绍兴府，改提举洞霄宫。绍兴十一年（1141年），贬藤州安置，后更贬至昌化军。秦桧死，内迁郴州。绍兴二十八年（1158年），复左朝奉大夫。绍兴二十九年（1159年），致仕，行至江州卒，年八十二。宋孝宗即位后，赠资政殿学士，赐谥庄简。有前后集三十卷，已佚。又有《椒亭小集》、《庄简集》等。
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未晓清风生殿阁，经旬赤气照乾坤。
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耆旧已辽落，床前拜德公。人余柱下史，身是鲁灵宫。
杞宋文何在，齐梁运易终。吾犹及型典，信见剖鸿濛。
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波鳞销琥珀，海色上珊瑚。一抹须弥翠，胭脂月镜孤。
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西对三茅意自閒，谁知湖外有青山。小楼堪筑平沙上，两面回看兴未阑。
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老去林泉属我，时来轩冕输君。
正好南冥运翼，未用北山移文。
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完山有鸣鸟，其声一何哀。死别徒已矣，生离当告谁。
圣人出应期，玉烛耀九垓。三殇无怨苛，四表罔不谐。